The Goal

The goal is to effectively use manual therapy, stretching, and corrective exercise to optimize movement and increase performance for those feeling restricted or in pain.

More advanced techniques and tools may be performed by the therapist if needed.

Manual Therapy vs. Massage Therapy

While there is some overlap between manual therapy and massage therapy, the main difference is that manual therapy is more focused on treating restrictions or issues. Massage therapy is often more geared towards promoting relaxation.